"I joined Anytime Fitness in July 2010. I have lost a total of 28 pounds and 14 inches. I am less than 10 pounds away from my goal. Having a dedicated trainer has helped me create accountability and motivation. There have been many days that if I wouldn't have had an appointment I would have not had worked out. Seeing results has also kept me motivated. Lindsay has done a great job at keeping me motivated and on track!!!" - Dana Lane, Plainfield, IN
Improve your effectiveness when exercising! Calculate your Body Mass Index (BMI), Basal Metabolic Rate (MBR) and Daily Caloric Needs (DCN). Then calculate and monitor your Maximum Heart Rate (MHR), Heart Rate Reserve (HRR) and Training Zones to ensure you are maximizing your program's benefits. Check out our Fitness Tools page today.